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1-677-124-44227

184 Main Collins Street West Victoria 8007

Mon - Sat 8.00 - 18.00 Sunday CLOSED

 

Meet Emily

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ABOUT ME

I fell in love with Yoga over 20 years ago and have been teaching since 2004. Yoga has taught me to live life in the most authentic and creative way as much as I can and this is reflected in my teaching.

MY APPROACH TO TEACHING

My teaching is organic and fluid. I enjoy dynamic, strong, invigorating and focused training but equally I try to find balance and enjoy integrating, deep, slow and recuperative practices.

I love to guide Yoga nidra classes (sleeping Yoga), creating space for people to come, unwind, surrender and receive soothing nourishment through voice and script.

HOW DID I FIND YOGA?

I found Yoga at a crucial turning point in my life back in 2001 whilst living in Mumbai, India.

I had reached a low point in my life with little confidence in who I was and what my purpose in life was.

I  got on the mat for the first time taking a private class on the roof top terrace over looking Juhu Tara beach, Mumbai with Vaishali Naik, my first Yoga teacher, who will always have a special place in my heart.

As time passed and my commitment to regular practice grew, things started to shift, not just on a physical level but mentally and emotionally. I was aware of how much confidence, inner peace and mental strength I had gained and was developing.

This transformation gave me the courage to change the course of my life.

 

WHERE DID I TRAIN?

In 2004 I went to the Sivanada Ashram in Kerala where I took my first Yoga teacher training. I became fully immersed and connected to the philosophy of Yoga and knew I had found my path!

Since then I have continued to return to India and have attended various schools of Yoga, including; Usha Devi’s center at the Om Karannada Iyengar center in Rishikesh, the Chanchanis Iyengarschool,  (Yog- Ganga), Dehradun, Karoline Klebe, basic Ashtanga training in Dubai at Zen Yoga studios , further training with at the Sivanada ashram in Kerala and Orleans and with Sri Swami Vidyanan at his transformational school of Yoga in Auroville . I have also been greatly inspire by Leila Johnson, an ayurvedic therapist based in New York, whom I met in Ethiopia. Leila opened my world to Ayurveda and encouraged me to spend time observing and partaking in the treatments of Ayurveda at the Dr Raju family of PK and Ayurveda in Hyederebad. These doctors totally blew me away with their practices and have greatly influenced my method of Yoga teaching, where I now integrate the principles of Ayurveda into my classes.

I continue to partake in workshops of Yoga as well as shamanic practices, which I bring elements of into my classes.

KARMA YOGA

Karma Yoga is a big love of mine and never fails to bring me an abundance of teachings and gratitude

In 2011 whilst living in Addis Ababa I set up ‘Yoga in Ethiopia’, here I initiated and organised a collaboration of local art therapists and international Yoga teachers, to offer courses in local women’s shelters and Juvenile centers.

My work in Ethiopia was greatly inspired by the Africa Yoga project. I feel very grateful for all the work they do and the huge  impact it’s made in positive ways to so many people.

I feel very blessed and truly grateful to love the work I do.

 

WHERE I AM BASED?

I currently reside in the garden of England, Kent, where I was born and my wonderful family still live.

Retreats

Escape with me from a range of stunning locations across the globe. Discover new cultures, exotic wholesome food and delve deep into your practice.

Classes

Take a peek at the range of classes I have on offer. Classes vary from Dynamic, Restorative, Deep, Focused and Relaxed. Children's and private classes are available too.

Workshops

Workshops are a great opportunity to break subjects down into bite size modules, giving you new and exciting tools to integrate into your practice.

HAPPY CUSTOMERS

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Lana Bowers

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Philipa Montgomery

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Cynthia Fowler

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Evelyn Washington

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Raymond Myers

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Daniel Mitchell

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Nicole Burke

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Doreen Lambert

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Margaret Bowers